Does Magnesium Lotion Really Absorb Through Your Skin?

applying magnesium lotion to leg for muscle relief

Magnesium oils and lotions are marketed as a way to get magnesium into your body without swallowing a pill. A peer-reviewed review of the science reached a blunt conclusion: the evidence for that claim is scientifically unsupported. Here’s what the research actually found, and whether that changes anything for the leg cramps or muscle aches … Read more